Preparations for Learning How to Surf
This is a fun sport that will keep you occupied which can be learnt with ease and with less cost spent on the sporting equipment. If you have not surfed before, and you want to learn how to, there are certain preparations that you have to get ready with. Find the right location where you will undertake your surfing lessons and for the beginners the beach you choose should not be overcrowded, and if it possible the water should not be cold. The perfect location for the beginners is a sand bottom beach break which has long and gentle rolling white water. It is a great idea to book the surfing camp retreat services because they are specialized in training new beginners how to serve, and they are well equipped with skills and the right tools so that you can get the specialized lessons, daily supervision and in a good environment.
Ensure that you seek the services of an expert surfing instructor. He should have at least 7 to 10 years experience in addition to at least 2 years teaching experience. Taking 2 to 3 theory classes will prepare you better for what to expect during the practicals. Let the instructor guide you on the board management, the crowd awareness and the ocean knowledge so that it will not come as a surprise when you start your lessons. Purchase the correct surfing board. The recommended board is about 8-10ft long for the beginners so that they can be able to balance well on the board.
Losing the excess weight is an important aspect of getting prepared for your surfing learning. exercising also helps in improving the body stamina. Some of the exercises that you can do include, pushups, pull ups and lie on your back extensions. Paddling is one of the activities that is involved when learning how to surf and so one have to exercise the upper body cardio in preparedness for the surfing lessons. Do exercise like the boxing aerobics, swimming laps to help exercising the upper body cardio.
Practice the weight distribution and relaxed balance. Your legs will have a good shape and be evenly toned. your the instructor should be able to help you practice on the right body toning exercises and how frequently the exercise should be done, which is about 15- 20 minutes daily.
You can start by practicing on the shallow waters about 4-6ft deep before you advance to the deeper waters, this will help your body to feel relaxed. Prepare yourself by learning how to be flexible, and one of the ways that you can do this is by practicing yoga or stretching for about 10 minutes every day.
Getting more information about the surfing sport from the internet is another added advantage that can help you to learn easier and also faster.