Reasons Every Smoker Need To Consider For Motivation To Quit The Practice
It’s evident that smokers know the health risk with the habit. The risks are sometimes high and might cause death. Future complications are also evident. Smoking is attributed to development of lung cancer, respiratory conditions and dry skin among others. Other that health complications, there are other reasons that smokers need to consider and this might motivate them to stop the habit.
The cost of buying cigarettes is a daily liability. Smokers who quit the habit make numerous savings from this burden. This is an amount that can be hardy in handling other obligations.
People around the smokers are also affected by the smoke. It is the smokers who put these health non-smokers at risk hence endangering their health. A high risk patient of heart attack can have the condition triggered by a small amount of secondary smoke.
Cigarettes contain chemicals that have an effect on the mind. The chemicals are attributed to loss of important senses. To get the senses back, smokers only need to quit the habit.
Smokers age faster as a result of fast development of wrinkles and fine lines on the skin. Biochemical processes in the body resulting from smoking are the known cause for this. A major example is deprivation of oxygen to the skin cells occasioned by slowing down of the blood flow.
Smoking increase infection of coughs and colds. The practice makes the smoker more prone to bacterial infections hence the increased risk of the attacks. It also makes the body immune system weak. To restore the immune system, smokers need to quit smoking for at least a month.
Smokers cannot enjoy physical exercises for long. Any activity for a long time tends to make the smoker run out of breath. This is attributed to the high demand on the heart and lungs caused by smoke and this makes the smoker to run out of breath within a short time of exercises.
Smell of the smoke gets to every part of the body. Socializing with non smokers therefore becomes a big problem. The best remedy for this problem is to quit smoking.
Relationships are also affected by smoking. Non-smokers find it hard to spend time with a smoker limiting the dating options. By stopping the habit, smokers enjoy a better dating life and get more life options.
Cigarette smoke is known to cause stains on teeth. Chemicals from the smoke erode the enamel coating the teeth resulting in browning. This poses a further risk of losing the teeth and in certain instances bacterial infections on the gums.
Cigarette butts around the home can be disgusting. Being a regular habit, it means there will be something that makes the home untidy. Quitting the habit is the only to keep the home clean. This not only keeps the home clean but as well increases individual’s cleanliness.